Find the potential dancer
in you by joining us for Zumba® fitness!
Bring your two left feet to this awesome class and leave your worries at
the door! I break down the
routines with easy to follow cueing and plenty of sweat. The average calorie burn for this
cardio dance class is 850, with some burning over 1000 calories per ONE hour
class. Sounds fantastic! Join me at ANY OF my Zumba® Fitness classes! Let’s keep that summer body all year
beginners to spicy dancing machines, all are welcome to my classes and events. If you have any questions,
please contact me at 607-205-8397.
If you have a question whether Zumba® is right for you, consult your
physician before starting a new exercise regiment. You can always modify the steps to your needs; many of my
students do and still have a blast! To make your Zumba® class more enjoyable please
wear comfy, supportive sneakers and easy to move in clothing. I recommend a
towel, and refreshing hydration!!